Hanna Somatics
Tension release entirely under your control.
60 min · in person or online
Gentle movements, tailored to you, that release your unique tension patterns — pain-free, in person or online.
Four ways in.
Trager® Touch
Deep tissue release — without the pain.
75 min · in person
Your body moved, listened to, and eased by skilled hands — many compare it to deep tissue massage, without the pain.
Somatic Movement
Ease and fluidity — standing, sitting, or reclining.
60 min · in person or online
Guided movement that restores fluidity to muscles and joints — and teaches you movements of your own.
Healing from the Inside
For healing physically, emotionally, and spiritually.
90 min · in person or online · by donation
For those ready to look beneath the pain — uncovering and integrating what the body has been holding.