Trager® Touch
Deep tissue release — without the pain.
Trager® Touch is offered by a skilled facilitator who moves your body in a variety of ways, exploring where the tension lies and encouraging your body in its own natural healing. Many people compare Trager® Touch to deep tissue massage — without the pain. A series of sessions can be utterly transformative, as your body discovers new and softer ways of being.
Trager® Touch is often paired with Somatic Movement, giving you take-home movements that allow your body to remember and integrate the sense of ease you experience on the massage table.
This approach helps people from infancy to old age. It restores a sense of spaciousness and ease throughout your body.
New to The Aware Body? Start with a free 20-minute discovery call.
