Resources

Books worth sitting with.

The writers and researchers Linda returns to — on pain, the mind-body connection, somatics, and healing from within. Referenced throughout the writing.

John E. Sarno, M.D.

  • Mind Over Back Pain (1984)
  • Healing Back Pain (1991)
  • The Mindbody Prescription (1998)
  • The Divided Mind (2006)

Howard Schubiner, M.D.

  • Unlearn Your Pain (2009 / 2012 / 2013)
  • Unlearn Your Anxiety and Depression (2016)

Thomas Hanna

  • Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health
  • The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

Lorimer Moseley, Ph.D., D.Sc.

  • Painful Yarns: Metaphors and Stories to Help Understand the Biology of Pain
  • Explain Pain
  • The Lorimer Moseley Podcast: Pain Matters

Jeffrey Rediger, M.D.

  • Cured

Howard Shifke

  • Fighting Parkinson's… and Winning

Brandon Bays

  • The Journey

Diane K. Osbon

  • Reflections on the Art of Living: A Joseph Campbell Companion

On video

  • Philosophy — Facing Your Fears (YouTube: youtube.com/watch?v=BZgdTt5DW10)